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Channel: meditation – Montreal Gazette
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Free meditation challenge starting July 16th

  If you’ve been toying with the idea of meditation, why not consider joing the Chopra Center (yes, that Chopra, as in Deepak!) beginning on Monday, July 16th? You have to register (and don’t feel...

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Oprah and Deepak: 21 day meditation challenge – and it’s free

Oprah and Deepak Chopra are teaming up for a 21 day meditation challenge which begins Monday, March 11th. As the Divine Ms. O says “Stillness is the space where all creative expression, peace, and love...

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5 easy tips on learning to meditate

I’ve written a million things on meditation…okay not quite, but I love it. As I have said before, something that sounds so simple should be just that. But it takes work – and practice. I loved these...

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OMG! It's a meditation app

The very devices that have made modern life so busy, stressful and distracting for so many people also can be their outlet. That’s the premise behind OMG. I Can Meditate!, a smartphone and tablet app...

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